man its been a tough week. i could really use some prayers and encouragement. I made puppy chow with some friends and then next thing i know i am eating the whole bowl and i even got sick from it. ugh. and then of course weigh in was bad, which was too be expected, but its just so hard to bounce back. i thought i had my demons under control, but apparently not. this weekend has been so hard, all i want to do is eat and i am annoyed that others don't have to watch what they eat. i could just really use some prayers. its been pretty rough. :(
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