Thursday, September 25, 2014

another bad WW day, ugh

i ate my regular points and then my extra 49 points and then at whatever i could find-it was like i was the Tasmanian devil and had to eat everything in sight. i ate half a bag of doritos, four pop tarts, a whole box of WW treats and I think that about covers it. i have got to get back on track, this is freaking me out, especially with the end of the month coming up. i've gained 7.5 pounds in the last two weeks. its amazing to me how easy it is to gain the weight, but how hard it is to lose it. while no more, i am back on track.

today was harder, but knowing that there is incentive to stay on track and not have to pay the fees if i go over my weight is very motivating. and i worked out like crazy yesterday, so that's good. lately when i cheat i overeat so much that i get sick and am too sick to work out.

and tonight i wanted to cheat so badly, but I didn't. i think i have to figure out my WW friendly foods that won't kill my daily points and will make me full. i'm on a new mission.

meanwhile, how are you guys????

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